Wow, what a weekend... Hong Kong has been sunny and warm - It makes such a difference to be outside and exercising.... Found myself doing extra skips and sets, even came back and did the 8min abs that the other group has been talking about.. Ha, pretty darn funny, some dude wearing a leotard telling you to crunch - I would laugh at him but the guy is build like a brick.. Lesson 28: never laugh at a guy made from stone !
Not too much else to report, apart from the catastrophe in Japan, which i wish all the best, it's been a good weekend and looking forward to this coming week with new exercise plans, new meal plans and new challenges...
Hope you all a great week..
T-77
Not too much else to report, apart from the catastrophe in Japan, which i wish all the best, it's been a good weekend and looking forward to this coming week with new exercise plans, new meal plans and new challenges...
Hope you all a great week..
T-77
No comments:
Post a Comment