Wowsa, today’s work out was rocking…. Dual exercise per body part !!! – Crunches and Plank, pull ups and rowing, Lunges and floor jumps, man, I haven’t whimpered like that since I was a little school girl …
New diets are also great – My breakfast plate, well, it really doesn’t do it justice to describe it in words - so here’s a little snap for you….
2 eggs(1 for breaky and 1 for post workout), 70grams tuna, 150grams veg, 110g carbs and 250ml soymilk)
(I need to buy bigger plates)
I’ve now gone back to the Nike speed rope, made from actual indestructible material and biodegradability = 0
Have to say, it helps me skip like a demon !!! I'm not sure how a demon would skip, but i think it would be fast ....
Game On !
You killed 2 ropes already you ARE a demon !!! xxx
ReplyDeleteWhat is it with you and the jumpropes???!!!
ReplyDeleteHaha I love your motivation, you're inspiring!!
Also love your amazing chef-look-like plates! They make me hungry...time for dinner I guess but just an apple and a banana for me! Snif
Hahahah how on earth do you break the jumpropes? I think the jumprope is breaking me... I keep whipping myself when I trip and it HURTS!
ReplyDeleteHa, I'm still on the first but its cracked and I need to hold it together to work. Perhaps, buying another one is the answer. Such a cheap bastard ;).
ReplyDeleteBreakfast looks amazing. Yummy.